Of “Once Upon a Times” and “Happily Ever Afters”
© Elaine Bontempi, Ph.D., 2022 All Rights Reserved Almost all classic fairy tales begin with “Once upon a time…” and end with “…happily...
Of “Once Upon a Times” and “Happily Ever Afters”
Calling The Shadow
Will the Real You Please Stand Up?
From Tragedy to Triumph: Overcoming Grief & Loss
The Importance of Grounding
Grounding in Nature...An Activity
Finding Peace When Things Look Dark...
Self-Box: An Art Therapy Activity
Choosing Your Mirrors...A follow up activity to "Moving Forward Through the Looking Glass."
Moving Forward Through the Looking Glass: Possible Selves, Looking Glass Self, Social Media & Needs
Whose Goals are You Chasing?
Mirror Mirror on the Wall...the Looking Glass Self & Social Media
Transitioning Smoothly through Career Changes
Facing Failures, Disappointments & Setbacks
Handling Stress
Career Transitions: Equipping for the Future & Avoiding Identity Loss